back pain exercises
Large Back Support Belt / Brace for Back Pain & Lifting
Product Description
Size: Large Back Support Belt
- Provides Comfortable Relief From Lower Back Strain
- Smooth Glide Clips
- Easy Adjust Elastic Outer Panels for Added Lower Back Support
- 1-3/8″ Extra Wide Support Elastic Suspenders
- Fully Enclosed Spring Steel Stays for Flexible Contoured Support
- Fluorescence-enhancing Protective Vest Increases Safety in the Workplace
- Tampered Abdominal Support Panels
- A Protective Vest that Breathes for Added Comfort
- Size: Large 38″ – 47″
- NEW
Provides excellent back support while lifting or even reduces back pain at rest. Works as a support or brace. Has reflective material that gives you additional safety at night while riding a bike or going on a walk.
Kensington HalfBack Pad, Chair Pad for Spine Comfort and Support, in Black
- Molded foam backrest encourages comfortable, correct posture.
- Crisscross back straps provide easy, secure and adjustable mounting.
- Universal design easily fits virtually all office chairs.
- Durable and washable stretch Lycra slip cover is soft and comfortable on the back.
Product Description
Spinal comfort and support through an anatomically molded plate covered in eggshell foam. Encourages correct posture. Back straps criss-cross for easy adjusting and secure mounting. Designed to fit most office chairs. Washable stretch Lycra® cover. Black.
Kensington HalfBack Pad, Chair Pad for Spine Comfort and Support, in Black
Raise Its – 8 Pack Furniture Risers – Black – For the Bed, Desk, Table or Dresser – Great for Eliminating Back Pain or for Elderly to get in or out of Bed Easier
- Made from rugged, durable plastic and interlock as you stack them
- No Tools Required – Holds Up To 600 lbs Each
- Raise Its are 4″ x 4″ and 1″ in height (each)
- Raise Its non-slip inserts won’t slip on hard surfaces allowing you to safely adjust furniture height
- A great solution for your home, easily adjusts beds and other furniture to increase home (underbed) storage and improve ergonomics
Product Description
Fix Slanted Floors by using 1 on two legs & 2 on the other two legs, this will eliminate sleepless nights if the bed is not straight, for eliminating dangerous bookshelves or tall furniture if they are slanted away from the wall.
Raise Beds for the elderly, so they can easily get in & out of bed without assistance.
Raise Beds for additional Underbed Storage Space.
Raise stored boxes off the floor to prevent moisture damage
Raise end of bed to reduce acid reflux symptoms
Place in potted plants to help with drainage and aeration
Raise computer CPU’s off of floor to create static barrier
Raise furniture for wheelchair accessibility
Raise figurines or displays for professional look
Raise work benches to the right height
Raise serving trays when entertaining
Raise sofas to fit slip-covers
Improving Lifestyles Mesh Back Lumbar Support
- Back Support cradles back
- Mesh Air Flow creates correct posture
- Elastic Band to attach to back of chair
- Aligns back to support lumbar ergonomic
- Comfort back product
Product Description
Mesh back support to comfort your lumbar with air flow. Attaches to the back of chairs and in cars. Promotes proper ergonomic back care by cradling
the back .
TriggerPoint Therapy for Hip Dysfunction Kit and Lower Back Pain
- Performance Therapy for Hip Dysfunction DVD
- The TP Quadballer
- Two TP Massage Balls
- The TP Footballer and Block
- TP Hip Dysfunction Kit Includes
Product Description
Self therapy for hip and lower back pain Eliminate troublesome and debilitating hip and lower back pain on your own with the simple and proven TP Therapy tools. The TP Hip Dysfunction Kit is an at home remedy and self therapy for Piriformis Syndrome, Lower Back Pain, IT Band Syndrome, Hip Flexor, Sciatica, and other types of quad, hip and lower back pain. The above video gives more information about the Performance Therapy for Hip Dysfunction Kit. Treat the problem, not the symptom Trigger Point Technologies empowers you to treat the true cause of Piriformis Syndrome, Lower Back Pain, IT Band Syndrome, Hip Flexor, Sciatica, and more. The root cause is tightness in the quads, gluteus and lower back specifically in the Rectus Femoris, Vastus Lateralis, Psoas Major and Piriformis muscles. When these muscles become dysfunctional, they limit proper mobility of the upper leg, hip and lower back and pull from their insertion points. When the soleus and the calves tighten, reducing dorsiflexion of the foot it forces your quads take the absorption of each step when you run or walk. As your quads become overworked and tight, your TFL and psoas also become tight and short. Your psoas connects in your groin and up into the middle of your back or the T12 area. When tight, it compresses the lower back (L4 and L5 region). This causes your pelvis to tilt. This results in IT band problems, lower-back pain and an entire cycle that is hard to break. For athletes, one widely heard complaint is, “I’m having trouble with my IT bands.” This is the iliotibial tract that runs down the side of your leg. It starts around the hip area and ends at the side of your knee. Although the term “IT band” refers to a specific tendon, it is important to understand that your entire hip, quads and gluteus can influence what your IT band does. Furthermore, biomechanical problems such as pelvic tilt and foot pronation can lead to IT band problems.
TriggerPoint Therapy for Hip Dysfunction Kit and Lower Back Pain
