Back Pain Exercises

Body Back Company Back Roller

October 13, 2010

The best in natural back care
Perfect for a great back stretch and deep massage
Relieve spasms, tight muscles, trigger points and pressure points
Made of natural wood
Recommended by doctors, chiropractors, physical therapists and massage therapists

Product Description
“Great for release. I love this product. It’s perfect for rolling down the back to get to pressure points. It really gets some of those tight muscles to relax and let go.” – Rachael Phalanges The Back Roller is an excellent device for massaging the spinal column. This is the descendent of the original Ma Roller which was developed over 30 years ago. The new rubber rings stabilize the rolling action making it easier to control your movements. By giving a gentle stretch to the spine and a deep massage to the antigravity muscles in the back, the Backroller stimulates three fundamental lines of energy known to every ancient culture around the world. These three lines represent the very core of the man – both conscious and unconscious functions.

Body Back Company Back Roller

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The Bean Elite and Flex 10 – The Ultimate Exerciser the Bean Elite Is an All-in-one Workout Tool That Offers the Benefits of a Stability Ball, Incline Bench and Back Pain Rehab Device All Rolled Into One Product, the Bean Elite Exercise Equipment, Works the Abs, the Stomach, and the Mid Section All At the Same Time – Working Them Faster, Better and More Effectively Than Most Machines At the Gym and Any Other Device or Machine on the Market

October 8, 2010

Product Description
The Bean Elite is an all-in-one workout tool that offers the benefits of a stability ball, incline bench and back pain rehab device all rolled into one product. The ultimate exerciser to shape and tone your body The Bean Elite comes with a support handle, more comfort and is even more effective. The Bean Elite is perfect for all fitness levels and has an exercise for every part of the body.
The Bean also provides a complete comfort with its Ergonomic S shape that molds to your body. Bubble-top comfort offers total back support. Complete stability allows you to exercise with proper form. The lightweight and portable Bean inflates and deflates in minutes with included foot pump. The Bean Elite is made of a stronger industrial club strength PVC and puncture resistant vinyl. The Bean Elite exercise equipment, works the abs, the stomach, and the mid section all at the same time – working them faster, better and more effectively than most machines at the gym and any other device or machine on the market.
The Bean exercise chair uses a rocking motion to allow you to automatically combine three exercises in one: a crunch, a pelvic tilt, and a leg raise. Whether you’re a well-conditioned athlete or someone just getting back into shape, The Bean exerciser offers a workout that’s right for you! The Bean Elite is unbelievably comfortable due to the ergonomic shape and lumbar pillow comfort top yet the internal rib cage of The Bean makes it incredibly strong and long lasting.
The Flex 10 Platform allows for an even more intense workout using all tension and no bulky weights. Flex 10 – 10 Exercises 10 Minutes: Power, Squat Bicep Curl, Donkey Kick, Up front Row, Chest Fly, Leg Curl, Triceps Press, Lateral Raise, Seated Row, Leg Extension
Another key feature of The Bean is its storage capability. The Bean easily deflates to fit just about anywhere and the Flex 10 platform is only 3.5 inches tall, easily sliding under a bed or in the closet.

The Bean Elite and Flex 10 – The Ultimate Exerciser the Bean Elite Is an All-in-one Workout Tool That Offers the Benefits of a Stability Ball, Incline Bench and Back Pain Rehab Device All Rolled Into One Product, the Bean Elite Exercise Equipment, Works the Abs, the Stomach, and the Mid Section All At the Same Time – Working Them Faster, Better and More Effectively Than Most Machines At the Gym and Any Other Device or Machine on the Market

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Treat Your Own Back

October 1, 2010

Treat Your Own Back (7th ed.). This easy-to-follow book by Robin McKenzie features 80 pages of education and clinically-proven exercises. With the McKenzie Method®, daily changes in the patient’s pain behavior provide data to apply appropriate treatment strategies. Helps eliminate guesswork, and provides effective long-term back self-management. Illustrated, softcover. Please refer to the product description.

Product Description
Treat Your Own Back (7th ed.). This easy-to-follow book by Robin McKenzie features 80 pages of education and clinically-proven exercises. With the McKenzie Method®, daily changes in the patient’s pain behavior provide data to apply appropriate treatment strategies. Helps eliminate guesswork, and provides effective long-term back self-management. Illustrated, softcover. Please refer to the product description.

Treat Your Own Back

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Body Back Company Mini Back Roller

September 25, 2010

Improves posture
Improves circulation
Great for back, neck and shoulders
Features pressure point tip
Easy to travel with

Product Description
This is a smaller version of our Back Roller. Use this tool on tired and sore back, neck and shoulders. It will improve posture and circulation. Use the pressure point tip to release trigger points. Small enough to take anywhere, the Mini Back Roller is perfect for travel, work and the gym. Made of kiln-dried, plantation grown mahogony.

Body Back Company Mini Back Roller

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Body Back Buddy & Mini-BBB Self Massage Tool Duo: Trigger Point Relief

September 19, 2010

Two of the best self massage tools available
Easily work on tight, difficult to reach muscles
Relieve spasms, tight muscles, trigger points and pressure points
Stimulates circulation to promote healing
Recommended by doctors, chiropractors, physical therapists and massage therapists

Product Description
Body Back Buddy: Our most popular design reflects years of feedback from massage therapists, chiropractors, and physical therapists. With 11 therapy knobs, the Body Back Buddy stimulates in between muscles and pinpoints trigger points for a more finely tuned treatment. Engineered to be lightweight, strong and easy to use. Combines the best of the Body Back Buddy features for those who want the ultimate self massage tool. Please note that the Body Back Buddy is no longer available in black. Only blue is available.
Mini Portable: This trigger point massager is very compact and easy to use. You can fit the massager in your purse, small travel bag or desk. Release the exact point where you feel pain, stress or strain. By varying the amount of pressure applied and the angle at which it is directed, YOU can release tight, spastic, knotted muscles.

Body Back Buddy & Mini-BBB Self Massage Tool Duo: Trigger Point Relief

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Slip Disc Treatment