Posts Tagged ‘ache’
Exercises to Reduce Back Pain : Motivation to Keep Lower Back Fit
March 23rd, 2010 | 
Author: 
Keep your back healthy to avoid the pain. Learn how to commit to keep lower back fit in this free back pain relief video from a fitness expert.
Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan
Duration : 0:2:4
Posted in back pain exercises | 
Tags: ache, Back, EXERCISES, fitness, lower, pain, reduce, Stretches | 
2 Comments »
Exercises to Reduce Back Pain : Exercises for Back Pain Relief: The Swimmer
Simple exercise to strengthen lower back. Learn how to do the swimmer exercise to ease lower back pain in this free back pain relief video from a fitness expert.
Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan
Duration : 0:1:34
Posted in back pain exercises |
Tags: ache, Back, EXERCISES, fitness, lower, pain, reduce, Stretches |
2 Comments »
Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Front-to-Back Rock
Tips for easing your lower back pain. Learn how to work out lower back by rocking back and forth in this free back pain relief video from a fitness expert.
Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan
Duration : 0:1:49
Posted in back pain exercises |
Tags: ache, Back, EXERCISES, fitness, lower, pain, reduce, Stretches |
1 Comment »
Exercises to Reduce Back Pain : Stretch Extensions to Relieve Lower Back Pain
Make that back pain go away. Learn how to do stretching extensions to ease lower back pain in this free back pain relief video from a fitness expert.
Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan
Duration : 0:1:41
Posted in back pain exercises |
Tags: ache, Back, EXERCISES, fitness, lower, pain, reduce, Stretches |
9 Comments »
Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Hug Knees to Chest
Curl up for your back cure. Learn how to work out lower back by hugging your knees to your chest in this free back pain relief video from a fitness expert.
Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan
Duration : 0:2:24
Posted in back pain exercises |
Tags: ache, Back, EXERCISES, fitness, lower, pain, reduce, Stretches |
7 Comments »
