Posts Tagged ‘Circulation’


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Body Back Company Mini Back Roller

41Y%2BzILowkL. SL160  Body Back Company Mini Back Roller

  • Improves posture
  • Improves circulation
  • Great for back, neck and shoulders
  • Features pressure point tip
  • Easy to travel with

Product Description
This is a smaller version of our Back Roller. Use this tool on tired and sore back, neck and shoulders. It will improve posture and circulation. Use the pressure point tip to release trigger points. Small enough to take anywhere, the Mini Back Roller is perfect for travel, work and the gym. Made of kiln-dried, plantation grown mahogony.

Body Back Company Mini Back Roller

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Yoga to the Rescue for Back Pain

51uJOWCJtoL. SL160  Yoga to the Rescue for Back Pain

Description
Simple, effective ways to relieve pain, prevent pain, and remain pain-free

“Her physical practice is inspiring and her application of Yoga therapy is spot on” — Yoga Journal

Too much time at our desks, in our cars, and watching TV add up to back stiffness, soreness, and pain that can steal the joy from our lives. But you have more power to heal yourself than you know. Celebrated Anusara Yoga teacher Desirée Rumbaugh shows you how.

Starting with a simple standing pose, Desirée leads you through a series of therapeutic Yoga exercises that will improve your posture, ease pressure, relieve tightness, increase circulation, and make you stronger and more flexible. She clearly explains each pose and shows both the right and wrong way to perform key movements, so you know just what to do. Fellow Anusara teacher Andrew Rivin demonstrates alternate, easier positions so you can choose the one that’s best for you. Before long, your aching back will be a thing of the past.

Yoga to the Rescue for Back Pain

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The Gravity Table – Inversion Therapy

612T97XM6JL. SL160  The Gravity Table   Inversion Therapy

  • Strengthens back muscles
  • Increases circulation
  • Helps to decompress the spine

Product Description
The Gravity Table Prevention: The Gravity Table not only helps to relieve back pain but will help to increase circulation, flexibility and strength, reducing the possibility of future back problems and injuries. Rotation: The Gravity Table is ideal for increasing circulation throughout the body. Simply using your own body’s leverage, you are in complete control as you raise and lower your arms causing the table to have a rocking motion. This soothing action will flush your body’s toxins and revive your energy level. Rugged: The Gravity Table provides the ultimate feeling of comfort and security. Sturdy 1.5″ frame for increased stability, commercial grade chrome-steel supports the table and gives the user stress-free rotation at your desired angle. Removable nylon mat, contoured ankle holders and soft hand grips. Accommodates users up to 6’6″. Comfortable contoured foam supports. Foldable Frame for compact storage. Titanium Silver Frame, Granite Gray Nylon Cover. Capacity 350 lbs. 5 year warranty. Shipped within the Continental US.

The Gravity Table – Inversion Therapy

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